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Pilates Class in South Brent with Zoe Winterbourne

Pilates Class with Zoe Winterbourne

 

local teacher accredited with the Register of Exercise Professionals (REPs)

 

Weekly class for all abilities in South Brent Village Hall on Tuesdays from 7.15 pm to 8.15pm.

Aims to:

• Improve posture and core strength

• Guard against injury & lower back pain

• Improve flexibility, balance & co-ordination

 

£5 per class or £20 for five classes (i.e. buy 4 get 1 free). For more info email Zoe at zorotraining@gmail.com