‘Core and Cardio with Ferne’ - Keep Fit:

 

Keep Fit: Tuesday evenings 6 to 7pm South Brent Village Hall.

 

Fun and energetic exercises to music. Reduces health risks; keeps those excess pounds at bay; live a healthier lifestyle; strengthen your heart; boost your mood! Class suitable for all ages and fitness abilities. Cost £5 – First session free – then refer a friend and get another for free too.

 

FFI contact Ferne on 07977 155882 or email ferne.rogers@yahoo.co.uk.